I did it. I talked myself into a workout yesterday. I couldn't hardly judge the "lazy" folks on BL for having a lack of motivation when I wasn't doing it myself, so I went to the gym. I said I'd just do a half hour of light cardio, but you see other people actually sweating and start to get jealous. It just sort of happens. You start of with a light cardio routine, and before you know it, you just have to go harder, challenge yourself to do more, harder, better. I had a good workout, I only stayed for thirty minutes, but I did a good thirty minutes, AND I'm feel so much better today. I'm so glad I went.
I went back this a.m., and I am done for today. I did a half hour of cardio followed by a half hour of training with my PT. It is always good to be done early on a Friday. That way you can enjoy Friday evening. We are going on a double date tonight with some friends, so I have that to look forward to. I don't ever go to the movies, because truth be told, I'm cheap. Once in a while I guess it is okay to splurge.
Oh, and I guess since I went to the gym last night I have a weigh in to report. It wasn't as big of a loss as I wanted to report, but it is a loss. 191.2-which is done 1 lb from last week, and only 2.2 lbs from my Halloween goal of 189. Hopefully I can stay on track this weekend, but we have a lot planned. Hope you are all doing swell, yup, I just said swell. I need to get to work. Have a great weekend. I have Monday off, so I'll see you all on Tuesday!
8 months ago