Wow, no pity party today. I feel much better. I had a great day for calories yesterday, and am on track today. I also had a great workout this a.m., doing 30 minutes of cardio and 30 minutes with my trainer. Hopefully I can keep this streak going. Day 2, so far, so good.
I'm getting married this month, so the stress of wedding time arrangements seems daunting right now too. We are having a simple wedding, jeans and t-shirts, beer and cake, but it seems like there are more details to worry about than there should be...picture of us (few beers into the night).
I've decided not to weigh in this week b/c like so many other people, I find the scale to push my mood one way or another. I know that since it is that TOM, my weight will be up, along with my horrible weekend, so I'll skip a week and hope that I stayed level or went down over a two week time period. Here's to hoping.
Thanks to the ladies who gave food suggestions. I appreciate those and will look at my protein: carb ratio in my food journal. It may be skewed towards carbs and protein may be the missing link!
I'm getting married this month, so the stress of wedding time arrangements seems daunting right now too. We are having a simple wedding, jeans and t-shirts, beer and cake, but it seems like there are more details to worry about than there should be...picture of us (few beers into the night).
I've decided not to weigh in this week b/c like so many other people, I find the scale to push my mood one way or another. I know that since it is that TOM, my weight will be up, along with my horrible weekend, so I'll skip a week and hope that I stayed level or went down over a two week time period. Here's to hoping.
Thanks to the ladies who gave food suggestions. I appreciate those and will look at my protein: carb ratio in my food journal. It may be skewed towards carbs and protein may be the missing link!
1 comment:
I can never resist stepping on the scale, even when I know I would be better off skipping it. I always regret it after. Curiousity killed the cat, right?!?!
I didn't know you were getting married this month! CONGRATS!!! I opted for the "low key" nuptials too, its shocking how much planning goes into a *simple* wedding! Good luck with everything!
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