Wow, so I have been in a food funk for like 3 months now (at least). My weight has been rocking back and forth between a five pound range for almost six months, and these last few weeks seem to have been the hardest for me.
I'm really considering consulting with a dietitian (even though there are not really any close to me in the area). It seems when I eat within my calorie range, I feel so hungry, and I'm not sure if my activity level is substantial enough to really put me in the next highest calorie range. My personal trainer thinks I might need more, but she wasn't sure, and my doctor said no. So, I feel torn, mostly because my doctor is such a goof, I really need a new one.
I'm yammering on about a bunch of nothing. I have no gym plans for tonight since I have to go to two city council meetings before I can go home. Maybe I'll put a dog on a leash and go for a run, but after such a long day at work, I usually just want to relax. I guess I'm just whining a lot today, and I should probably put my pity party to rest, but it won't happen until I get a good sweat and day on track with calories (my whole weekend was HORRIBLE!!!!!).
Hope you are all doing better than I did!
1 year ago